Lung cancer is one of the most prevalent types of cancer in North America. This type of cancerous formation is caused primarily by first-hand smoke, second-hand smoke, and radon inhalation. There are two types of lung cancer; small cell (SCLC) and non-small cell lung cancer (NSCLC), the latter of which is more common. NSCLC is the leading type of lung cancer that causes premature death, more so than heart cancer or stomach cancer. In fact, NSCLC is the second most commonly diagnosed cancer in the United States, according to the Center for Disease Control (CDC).
NSCLC is very likely to spread to other parts of the body when it forms in the lungs. When it comes to preventing lung cancer, it is recommended that you refrain from both first and second-hand smoke. It is also advisable to eat a diet rich in the following healthy foods in order to prevent the formation of lung carcinoma:

1. Cabbage
Before it becomes necessary to take Zepzelca lung cancer medications, you may want to practice eating healthy foods to help prevent the formation of lung cancer. Cabbage is one vegetable that is known to support the lung tissues. Cabbage is from the Cruciferae family. Vegetables within this family are full of many vital cancer-preventing vitamins and nutrients.

2. Berries
Dark berries, like blueberries, strawberries, cherries, and raspberries, are a fruit that has been scientifically proven to decrease the incidence of cancer formation. This is because dark berries in particularly contain the essential vitamin C, which is known to contribute to a healthy immune system, warding off all types of chronic disease.

3. Brussels sprouts
Another member of the aforementioned cruciferae family, Brussels sprouts are linked to increasing overall health. They are high in fiber, meaning that they help the body to expel any toxins that may remain trapped in the lining of the gut. Additionally, they contain antioxidants which help the body to expel free radicals, the latter of which are known to contribute to the formation of cancer.

4. Walnuts
This type of nut is not just delicious and wholesome, it is also helpful in helping to prevent lung cancer formation. The primary reason why walnuts are so healthy is because of how many types of nutritive fats they contain, including polyunsaturated fats, as opposed to saturated fats. They also contain high levels of omega-3 fatty acids, which help to reduce the incidence of cancer. Walnuts also help to prevent the clotting of blood and contribute to the formation of cell membranes, lining and cushioning the cells in healthy fats.

5. Cauliflower
Last, but not least, cauliflower is another member of the Cruciferae family,and absolutely chock full of healthy minerals. This vegetable has plenty of fiber in order to aid in proper digestive processes. It also contains the previously mentioned B-vitamins.

Overall, it is not just refraining from environmental contributions to toxifying the lungs that helps to prevent lung cancer. A healthy diet is a vital component to preventing non small-cell lung carcinoma (or NSCLC).